Tips on Handling Quarter Life Crisis Properly
Midlife crisis is always an issue for most people. On the other hand, quarter-life crisis is more stressful for people. According to research, people are very anxious once they reach around 20 years. A lot of people will get anxious as they switch their schedule from studying into working with their new career.
The main reason why people experience career crisis is that they are transitioning from the classroom world to the real world. The competition will only be tougher as the number of competitors as well as the experience and skills vary not just limited to new graduates but also with experienced people within the field.
Although there are many options for their career, it becomes a demeanor as they can easily find it confusing while trying to find their suitable career. There is also additional pressure with the society prioritizing more on success. People are also more anxious with their job security with employers do not value loyalty as much as it used to be. There are a lot of aspects which can lead to a quarter-life crisis.
Are you having trouble dealing with the quarter-life crises? If yes, there is no need to panic. Millions of people in their early 20s are experiencing the same quarter-life crises. How should you cope with the quarter-life crisis? The following are great tips for smooth transition of student to career.
Do some self exploration Identify your interests. What hobbies do you have? You can pursue potential career in line with your interest or hobbies. Do not make a rush decision and take your time exploring your options. If you know your hobbies, deciding on your career path is smoother.
Experiencing the things you will do in the future with your career through internship is also a good method.
Make your goals realistic. Make a goal for an interval like 5 or 10 years. The goal is your guidepost to the future. Do not set goals which are impossible to achieve.
If you know your career path, learn relevant skills to boost your career. You can enroll on classes or apply for a job as well as internship. It is advantageous to both your credentials and actual work.
Define success according to your values. Focus on your happiness and not the standards of society. What could bring you fulfillment? If you know when you can consider yourself successful, you will know the right path to follow.
Avoid considering a career change if possible. Meanwhile, a lot of people are often quick in taking up the first job they are offered with after graduating. If you are not comfortable in pushing through with the career after several months, it is alright to make a career change.